Adequate nutrition and exercise are critical for healthy prenatal and child development. If you were to advise parents/guardians on the importance of proper nutrition and exercise, what recommendations would you make? Include three recommendations for promoting healthy growth and development. Support your recommendations with evidence from your textbook and one other scholarly source.
Sport Exercise Psychology question
Describe two BCTs commonly used in physical activity interventions. Reflect on a BCT that you have used in the past, or one that may help you in the future. (1-2 paragraph)
How will understanding the phases of the family life cycle benefit you as a family counselor? 178 words and reference
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